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Therapy Services

Relationships can be hard. Between balancing your roles, meeting your loved ones’ needs, and trying to find space for yourself in between-- it's easy to feel like you can't keep up. I work with children, teens, parents, and families to help improve their relationships with themselves and each other. I offer a relational approach to therapy that allows you space to process, gives you tools and skills to build resilience, and focuses on using your strengths to move forward into your most beautiful life. 

You are the expert on your own story, and your relationships. My role is to help you find extra tools, time, and emotional capacity to move forward in your life and build up your children, your family, and your relationships even stronger. Keep reading to see what therapy services I offer and contact me to get started.

What I Offer

Individual Therapy

Parenting Support

I offer individual therapy sessions ranging from 30-50 minutes for ages 5 and up. These sessions incorporate aspcts of creative therapy, Narrative therapy, and play therapy. Mostly, they provide space for you to process life issues and past trauma and tools to move forward. 
When your teen or child sees me for therapy, I will also work with you in order to support you as a parent. Whether this is through sessions with your child, parenting sessions, or through offering resources Parenting Support is a core part of my therapy approach.

Group Therapy, Workshops, and Retreats coming soon!

Individual Therapy Fee: $125 a session
Group Therapy Fee: $40 a session

I do accept some insurances including Cigna, Aetna, and Carelon.

Note: Currently I am in the process of recredentialing with insurance agencies and adding new insurance optiosn often. . I have limited in person and insurance availability. Please reach out for more information or to join my waitlist.

Interested in Therapy? Fill our the form and I will reach out to you in 48 hours!

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